Where can I find support online during motherhood? - Geelong counselling and therapy
We know that sometimes it is hard to know where to look when needing support. Here are some websites that have great supportive information for women and families whilst navigating parenthood.
COPE - Centre of Perinatal Excellence. They are an Organisation to provide support for the emotional challenges of becoming a parent. They have great resources and guides for parents as well as a directory of health professionals who specialise in perinatal mental health.
COPE: Centre of Perinatal Excellence
PANDA - “PANDA is dedicated to supporting the mental health and wellbeing of expecting, new and growing families. Through a range of information, services and programs we support parents and families during pregnancy and the first 12 months of a new baby.”
PANDA | Support that’s always there, for you and your family
Gidget Foundation - “Gidget Village groups for expectant mums and dads. Safe, confidential, connecting. Facilitated by experienced perinatal mental health clinicians.”